Sometimes you just want to assure yourself that what you are doing, what you are eating or how you are feeling is OK for your long-term wellbeing.


as Well as help you find solutions to your health concerns:

* irritable bowel * PMS * fertility * weight loss * weight gain * indigestion * allergies * constipation * diet * healing * menopause * colon cancer * diabetes * fatigue * migraines/headaches * back pain * toxicity * depression * anxiety * stress * insomnia * side effects * mood swings * eczema * psoriasis * asthma * recovery from surgery or illness *


as Well as what you are doing, join the team at as Well as to get your health back on track.


There is a growing awareness of the need for each of us to take better care of ourselves, before a health crisis hits us personally. Along with that responsibility, comes the need to find out how best to maintain your well-being.


as Well as, Hamilton's health and wellness centre at 76 Te Aroha Street, offers a range of services that help you to become as well as you can be.

Check out what we can do for you

Phone us and book in at as Well as for your Health Warrant of Fitness check. Give yourself an opportunity to see if your habits are life-sustaining or setting you up for a health crisis. 07 83 83 83 2

• * Health Warrant of Fitness Check - a range of health assessments that let you know what impact your lifestyle is having on you your energy and performance
• * Hemaview - live pictures of your blood for you to see the impact you diet and lifestyle have on your health - from the inside out
• * Tailored Wellness Programme - a personalised Wellness Programme tailored for you. This is designed for you to easily include in your day-to-day life to improve your health and energy. As well as addressing any urgent issues that need immediate attention, you may choose an on-going Wellness Programme that spans 3, 6, 9 or 12 months. These Wellness Programmes include more natural health care options that promote health and give you choices for maintaining your well being: lymphatic drainage, detox, weight management, more energy, improved performance . . .so you can enjoy a sustainable lifestyle.
  
• * Nutritional cooking classes - focus on enjoying tasty nutritious cuisine.
• * Therapeutic Neuromuscular body treatments
• Relaxation massage
• * Meditation classes - your mind, thoughts and emotions have a profound effect on your body. Regular meditation promotes an overall sense of well-being.
• * Corporate health & wellness workshops - These workshops are designed for your business to develop proactive strategies to better manage your staff’s health, energy and performance, reducing down time and improving productivity.
  Employees that lead healthier lifestyles and become more knowledgeable about their health care, have a beneficial impact on your bottom line.
  

For details of what we can do for you see "Here's what we do for you"

A renewed sense of well-being flows through your whole body and life as a result of a Tailored Wellness Programme from as Well as.

Hamilton's Health & Wellness Centre, as Well as, at 76 Te Aroha Street, Hamilton
– helping you become as well as you can be

Our vision:
To assist you in gaining the knowledge & skills to improve your overall health and well-being, increasing your enjoyment in life.
Our measure of success.

We encourage you to expand your awareness of how your beliefs, feelings and habitual actions affect your future well-being.