Phone: +64 7 83 83 83 2 Address: 130C Rostrevor Street, Hamilton
Workshop 3 Mental Health Moments
Habitual ways of thinking, along with how we talk to ourselves and others, affects our emotional and mental well-being, which has flow-on consequences throughout our entire body.
This workshop provides participants with the skills needed to identify and move from unproductive stressful patterns, to experience an improved sense of well-being.
An upbeat attitude positively enhances performance and the culture of the workplace as well as improving family dynamics.