Nutritional Cooking Classes

Be inspired !  Learn new ways of preparing tasty and nutritious meals for yourself and others.

The kitchen used to be known as the heart of the home.

 Today foods are frequently not prepared at home and often lead to heart disease!  

You can see whether or not you are well nourished when you book your  live blood test

Don't know what to cook or don't know how?

Do you have special dietary requirements?

Don't look forward to preparing the next meal? We can help!

as Well as Wellness Centre holds regular healthy nutritional cooking classes.  Each dish and each meal is both tasty and nutritious.

Nutritional cooking classes are themed around seasons, as each food has it's season, and nutritional needs at various stages of life.

With the techniques that are shared in these classes you will be able to prepare quick, tasty meals that you feel good about eating and that are good for you.

Book now for your Nutritional Cooking Class

The next series of 3 classes begin on Wednesday 29 June at 6.00pm.  They finish on 13 July, just prior to the School Holidays.

Venue: as Well as Wellness Centre 76 Te Aroha St Hamilton East

Become as well as you can be Naturally. With our Nutritional Cooking Classes your kitchen will once again become the (healthy) heart of your home!

Call now to enquire about the next series of Nutritional cooking classes - bookings essential

07 83 83 83 2

Book your Class,  Class Enquiries, see Calander or phone us for your booking 07 83 83 83 2