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Detox
Detox and Detox Diets
Best detox for weight loss, detox from stress, detox from your diet, detoxification is for everyone
Is Toxicity the reason you feel unwell?
Ask your self these questions:
Do you feel tired or lethargic? Detox
Do you find it hard to lose weight, it's just not shifting or keeps coming back? Detox
Do you regularly suffer from bloating, diarrhoea, constipation or other digestive disturbances? Detox
Do you get recurrent headaches? Detox
Are you regularly suffering from muscle aches and pains? Detox
Does poor short-term memory and concentration affect your ability to function at work? Detox
Do you have allergies or sensitivities? Detox
Do you suffer from depression, anxiety and/or mood swings? Detox
How to start:
The most important step before you start detoxing is to see what state your health is in, you can do this with a Health WoF Check at asWellas one of the naturopaths take a small drop of blood from your finger then the picture comes up on a big monitor for you to see while your with us, also a urine sample is taken to assess the level of toxins getting released into your body. This is a very effective way to see a before and after picture.
The Three Stage Spring Clean
The detoxification programme the naturopaths at as Well as Wellness Centre recommend is safe, simple and effective detox that involves the successful completion of 3 steps and the support of a low reactive Detoxification Diet:
As the major cause of toxification comes from your own digestive system this programme is getting right to the cause of toxicity
1: Removal stage. This stage focuses on removing “bad bugs” from your digestive system;
2: Renewal stage. This stage is aimed at replacing the “bad bugs” with "healthy ones" as well as repairing the gut wall and improving your digestive function;
3: Release stage. In this final stage you will be taking natural medicines to support and enhance the capacity of liver, kidneys and Lymphatic System to remove and release waste products.
We also recommend that through out the detox you have a series of Lymphatic Drainage Massages to assist in the removal of waste, and give you a feeling of energy and well-being
The detoxification programme is the most effective way of giving your body a thorough spring clean and get you feeling fantastic again.
Staying health in a toxic world
Your body has mechanisms for eliminating toxins, but these detoxification pathways can become overwhelmed if you produce, consume or absorb more toxins than your body can process and get rid of. To avoid this, you need to reduce your exposure to toxins as much as possible and optimize your ability to detoxify and eliminate toxins daily, rather than let them build up. If you are not feeling 100% a detoxification programme from as Well as will help you.
Effective Detoxification
A natural detoxification programme can be one of the most effective strategies for rapidly improving the state of your health as it will help clear toxins out of your body and leave it feeling healthy and energetic. Detoxification is a serious business however, and your safety and comfort during detoxification is important. For this reason, avoid any detox packages that may come in a box from your local shop or mail order as these types of detox programmes may not be suited to your individual needs and may actually leave you feeling sick and tired, this is something we take into consideration when designing a Detox Programme for you. You should not attempt a detox without guidance and support from a as Well as trained naturopaths
Comprehensive Detoxification
as Well as Wellness Centre practitioners can help recommend a safe, gentle detox programme that will clear your body of accumulated toxins. The natural supplements used in this programme support your body and help it detoxify, along side Relaxing manual lymph drainage, allowing your body’s detoxification and repair systems to function efficiently, without causing undesirable side effects.