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Workshop 1 Food Glorious Food
Workshop 1 Food Glorious Food
Key nutrients are essential for our body’s requirements for life and have an important role in maintaining good health and energy and reducing chronic illness. Workshop participants will assess their eating habits and design nutrient-rich, easy-to-prepare and tasty lunchbox menus that meet their body’s needs.
They’ll discover ways to adapt favourite recipes to make them more nutritious.
Workshop 1 Food Glorious Food
Key nutrients are essential for our body’s requirements for life and have an important role in maintaining good health and energy and reducing chronic illness.
Workshop participants will assess their eating habits and design nutrient-rich, easy-to-prepare and tasty lunchbox menus that meet their body’s needs.
They’ll discover ways to adapt favourite recipes to make them more nutritious.